Change is inevitable. . . .

Change is a constant in life. While we may not want to admit it, we are always in a state of evolution. We are always changing with every breath and step that we take.

Mirroring. . . .

The people in our lives who provide us with the highest levels of stress and anxiety have a wonderful gift to give to us. They serve as mirrors with regard to u

Rescuer vs rescued?

The ego feels good when it goes into rescue mode. The rescuer can feel good about

All is divine. . .

Things happen to us that we often don't understand.

adminFebruary 1, 2013

What are you waiting for?

We all seem to be waiting for something. Waiting and waiting and waiting. We are waiting for someone to

adminJanuary 3, 2013downsizing, evolve, grow, how to expand, permission

Being authentic. . .

How often do you find yourself acting or behaving in a manner that isn't true?

adminOctober 2, 2012how do you act, mask, masks

Comfort zones

Whether it is a gentle nudge, a subtle push or a full-on kick in the butt, many of us are being urged to move out of our comfort zones. Why?

adminSeptember 1, 2012comfort zone, gentle nudge, letting go, move into a new place, moving forward, opening, releasing

Crossroads. . . .

A crossroad can seem like a terrible place. We look to the left and see all that is familiar, comfortable and safe. We look to the right and see new horizons

adminAugust 1, 2012new horizons, new steps, no joy in the place we stand, take a big step