At any given time, we are flooded with the energy of how we feel about someone or something.
Read MoreChange is a constant in life. While we may not want to admit it, we are always in a state of evolution. We are always changing with every breath and step that we take.
Read MoreThe people in our lives who provide us with the highest levels of stress and anxiety have a wonderful gift to give to us. They serve as mirrors with regard to u
Read MoreThe ego feels good when it goes into rescue mode. The rescuer can feel good about
Read MoreThings happen to us that we often don't understand.
Read MoreWe all seem to be waiting for something. Waiting and waiting and waiting. We are waiting for someone to
Read MoreHow often do you find yourself acting or behaving in a manner that isn't true?
Read MoreWhether it is a gentle nudge, a subtle push or a full-on kick in the butt, many of us are being urged to move out of our comfort zones. Why?
Read MoreA crossroad can seem like a terrible place. We look to the left and see all that is familiar, comfortable and safe. We look to the right and see new horizons
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